Finding a Facility

Many potential residents pin their hopes on assisted living and its menu of services as a means to preserve their independence.  Seniors who require help and support in managing their daily activities, but who don’t need medical oversight or intense supervision, are the best candidates for assisted living. They may select from a range of possible services, including meals, laundry, cleaning, bathing, dressing, toileting, and other personal care, albeit for additional fees.

Being Aware of the Differences between Facilities

It is said that if you’ve seen one assisted living facility … you’ve seen one assisted living facility.

Assisted living facilities tend to be very different from one another.  An assisted living unit may be as grand as a small apartment with a tiny kitchen in a large complex or as modest as a shared room with little more than a bed and dresser for each resident. One can find an assisted living facility housing 100 residents and providing on-site nursing care two blocks away from another facility that houses six residents and employs a staff with no healthcare expertise at all.

Such disparities exist because assisted living law in most states is loosely regulated.  In an atmosphere of “looseness,” many assisted living facility operators are only inclined to provide high quality care under pressure.  Unfortunately, states’ Department of Social Services don’t usually pressure facility operators enough to make them do what they should. So the necessary pressure frequently needs to come from residents, family members and other advocates.

This article is written to help you find the right assisted living facility to meet your individual needs and to empower you to make sure that what is required and promised by the assisted living facility is, in fact, delivered.

Locating the Place That’s Right for You

Matching an individual’s specific needs (physical, emotional and social) to an appropriate assisted living setting is a tricky endeavor because there are so many differences between facilities.  There are no shortcuts to finding the most suitable facility, but the following tips have helped others in their search for the right place:

Gather personal recommendations. Seeking a referral from any of the following sources make for a good first step:

  • Friends, coworkers, and acquaintances
  • A social worker or geriatric care manager
  • A physician who specializes in geriatrics
  • Home health caregivers or hospice workers whose clients live in assisted living facilities
  • The local Long-Term Care Ombudsman Program (Be aware that Ombudsman Programs vary in their willingness to share their opinions with the general public.)
  • A hospital discharge planner (Be aware that their recommendations may not always be based on the patient’s best interests because, in many hospitals, discharge planners are pressured to get patients out the door ASAP which may distort their advice.)

Take the formal tour. When your initial research narrows the candidates to a handful of facilities, it’s time for on-site visits.  Above all, trust your senses and intuition. Does the assisted living facility feel good, smell good, and appear clean and bright? When you visit remember to do the following:

  • Talk to facility employees. Questions can be addressed to the admissions coordinator or administrator, as well as employees more directly involved in resident care.  Potential residents or family members should ask questions that matter to them, with as much specificity as possible.  For example, the potential resident who has concerns about falling should ask about the amount of available hands-on assistance as well as the facility’s fall prevention policies. The tone of the answers is as important as the content.  It’s a bad sign if employees seem resistant or evasive when asked to consider a potential resident’s individual concerns.
  • Talk to residents and family members. Current residents and their family members and other visitors know a facility’s strengths and weaknesses better than anyone. Conversations with residents and their loved ones should take place without a staff member present.  This is another opportunity to gauge a facility’s attitude. If the facility staff seems perfectly comfortable with private conversations between current and potential residents; the facility is more likely to be a good place to live.

Consider the location. The best assisted living facility in the world isn’t much good if it’s too far away for family and friends to drop by or too difficult to get to because of traffic patterns or lack of public transportation.

  • Older adults whose friends and relatives visit frequently tend to keep their spirits up and feel less lonely.
  • Family members who visit often tend to develop a relationship with        various staff members which benefits everyone including relatives, staff  members, and residents.

Looking Out for Yourself or Your Loved One    

The following situations are common in assisted living facilities. Asking the suggested questions will help you to determine whether the facility is the right one to meet you or your loved one’s current and future needs:

  1. It’s unclear how much control residents have over their day-to-day life in the facility.  Are there meal choices?  Is there a range of daily activities to choose from?  Are residents free to wake up and go to bed whenever they wish? Are there any restrictions on a resident’s right to see visitors (e.g. time and place)? Are rooms private or shared?  Once a resident is settled in, does their room become permanent, or can they be forced to move to a different room?
  2. A staff member tells you that residents’ care is planned, but you don’t know what that means. What kind of care and level of supervision is provided? Is the facility licensed? (Most states require a license which means that specific regulations set the minimal standard of care that must be provided.)
  3. You are uncertain of the cost. What exactly is included? How many meals? Are the bedrooms and bathrooms cleaned, or just the community areas? How often? Does the cost vary with the amount of care required by the resident?  If so, how?  How frequently has the cost been increased in the past? (Be aware that Medicare doesn’t pay for assisted-living arrangements. Most tenants pay out of their own pockets. Even when long-term-care insurance policies pay, they may allow only a specified amount of money to cover assisted living, after which no insurance funds are left should nursing home care be necessary.)
  4. You worry about whether or not there will be someone on duty if you or your loved one needs assistance. What is the ratio of direct-care staff to residents during the day?  During the evening and overnight? How many staff members are on duty at night? What is the staff’s healthcare expertise?  Are the services of a nurse available?
  5. It is unclear how medication is administered.  Who administers medication?  How much training does that person have? (For a detailed explanation of how medication in assisted living facilities is managed, see the consumer’s section called “Taking Medication.”)
  6. You worry that care needs may become too much for the facility to handle.  What would happen if the resident got increasingly weaker and needed a two person assist to get out of bed or required insulin injections for diabetes?  (Be aware that the Americans with Disabilities Act (ADA) prohibits a business from discriminating based on a person’s medical condition, and requires a business to modify its procedures reasonably to accommodate a person with a disability.)
  7. You don’t know whether your loved one’s safety is a priority. Are residents regularly checked on? How frequently during the day, in the evening and through the night are they checked? Does the facility have a sprinkler system to prevent fires?
  8. You don’t know whether residents with Alzheimer’s disease or dementia related symptoms receive special services. What procedures and policies does the facility follow for residents suffering from Alzheimer’s disease or other dementing illnesses?  Does the facility have a system to prevent confused residents from wandering away?

 

Share

822 thoughts on “Finding a Facility

  1. Pingback: Leaflet Distribution Plymouth

  2. Pingback: miniture donkeys

  3. Pingback: bobby shmurda hot nigga

  4. Pingback: https://www.menage-genial.com

  5. Pingback: Fae

  6. Pingback: phentermine

  7. Pingback: link

  8. Pingback: www.friv-club.org

  9. Pingback: ganhar dinheiro em casa na internet

  10. Pingback: read more

  11. Pingback: android hack

  12. Pingback: عقارات اسطنبول

  13. Pingback: legit nandrolone

  14. Pingback: commercial real estate Brooklyn

  15. Pingback: Atlanta Commercial Real Estate

  16. Pingback: commercial buildings for sale in michigan

  17. Pingback: Where to get your Xbox game really cheap

  18. Pingback: warehouse for sale

  19. Pingback: buy backlinks uk

  20. Pingback: resorts for sale

  21. Pingback: historic hotels for sale

  22. Pingback: office buildings for sale

  23. Pingback: office space Dallas

  24. Pingback: http://bennom1984.bravejournal.com/entry/122556

  25. Pingback: bed sets

  26. Pingback: a life time change Dame Gruev 27

  27. Pingback: commercial real estate

  28. Pingback: Vanessa Smith

  29. Pingback: google chrome download free

  30. Pingback: mozilla firefox free download for windows 7

  31. Pingback: download java

  32. Pingback: skype free

  33. Pingback: free Clash of Clans Gems

  34. Pingback: https://www.youtube.com/watch?v=_g7b5u3clUg

  35. Pingback: what causes obesity

  36. Pingback: www.angelsdream.com.au

  37. Pingback: https://www.youtube.com/watch?v=K4bN5sGWYcc

  38. Pingback: Blue Coaster33

  39. Pingback: watch movies online free

  40. Pingback: Eco Energy Services

  41. Pingback: check my source

  42. Pingback: unblock saudi arabia sites

  43. Pingback: best online casinos

  44. Pingback: best online casinos

  45. Pingback: Eurobabe janet peron is inclined

  46. Pingback: Website

  47. Pingback: Direct TV vs Dish TV

  48. Pingback: buy steroids sydney

  49. Pingback: lan penge online nu

  50. Pingback: stop parking

  51. Pingback: 3gp mobile porn

  52. Pingback: laan penge nu og her 18 aar

  53. Pingback: laan penge

  54. Pingback: laan penge nu 18 aar

  55. Pingback: water ionizers

  56. Pingback: alkaline water machine

  57. Pingback: parking

  58. Pingback: pay day loans

  59. Pingback: water ionizer loan

  60. Pingback: pay per day loans plan

  61. Pingback: weblink

  62. Pingback: go to this web-site

  63. Pingback: electrician gloves for men

  64. Pingback: go here

  65. Pingback: he said

  66. Pingback: buy organic traffic

  67. Pingback: zakład szklarski piotrków trybunalski

  68. Pingback: house blue

  69. Pingback: t brown electricians

  70. Pingback: electricians salary per year

  71. Pingback: lustra piotrków

  72. Pingback: best minecraft adventure maps

  73. Pingback: bottled alkaline water

  74. Pingback: loan payment plan

  75. Pingback: visit site

  76. Pingback: alkaline water

  77. Pingback: water ionizer

  78. Pingback: car insurance options

  79. Pingback: alkaline water

  80. Pingback: link

  81. Pingback: learn more

  82. Pingback: persian-pele

  83. Pingback: forum

  84. Pingback: okoplaneti

  85. Pingback: BEST VIDEO IN USA 2015

  86. Pingback: blogdark

  87. Pingback: fintraders

  88. Pingback: Êðåäèò áåç ïåðâîãî âçíîñà

  89. Pingback: Âèäåî: meizu mx5 32gb êóïèòü â êðåäèò

  90. Pingback: Seks v zenskoi turme

  91. Pingback: SOCKS-5-Proxy-list

  92. Pingback: Angelina namangan porno

  93. Pingback: free drivers for downloads

  94. Pingback: softportal911.pp.ua

  95. Pingback: SOCKS-5-Proxy-list/221-HTTP-ELIT

  96. Pingback: smotretonline2015

  97. Pingback: softholm.softportal911.pp.ua

  98. Pingback: onandroid.softportal911.pp.ua

  99. Pingback: xn-----6kcahcqjlsoqilrhq3akbil6u9b.xn----8sb1agibebbfm.xn--p1ai

  100. Pingback: dayting

  101. Pingback: Psiholog, psihoterapevt, myisli

  102. Pingback: onlayn psiholog, psiholog psihoterapevt, rabota psiholog,psiholog rabota,

  103. Pingback: Smotritel Viktor Pelevin

  104. Pingback: weather in iceland

  105. Pingback: XNXX sexy girl had fucking by handsome man

  106. Pingback: manastirski_chay

  107. Pingback: psyholog

  108. Pingback: LNR DNR NEWS

  109. Pingback: online

  110. Pingback: Russia Launches Cluster Bomb Attack — Syria

  111. Pingback: horn porno video xxx zara mango stiol gurt mezonh top siti hd

  112. Pingback: LNR DNR NEWS LAST

  113. Pingback: Russian most beatiful teen fucked anal porno free

  114. Pingback: Znakomstva-s-jenshinami/znakomstva-s-zhenschinami-ukrainarossiya

  115. Pingback: ccn2785xdnwdc5bwedsj4wsndb

  116. Pingback: vojna-v-sirii-putin-obama-lnr-vse nowosti-za chas

  117. Pingback: video me rt follow

  118. Pingback: Smart and easy way to get extra income from your traffic

  119. Pingback: xcmwnv54ec8tnv5cev5jfdcnv5

  120. Pingback: news lugansk lnr dnr

  121. Pingback: сайт знакомств украина

  122. Pingback: erotic girl me and you

  123. Pingback: necessary-gifts.ru

  124. Pingback: Znakomstva-s-jenshinami

  125. Pingback: games-best in site link

  126. Pingback: dostavki net tovar ne privezli

  127. Pingback: 2xncq3tbooowtfb57wwc5m4tnt

  128. Pingback: cmv49wyn6vectn84wv5tect45fc5

  129. Pingback: Football Hockey Cybersport All sports news

  130. Pingback: Slots online MMA betting

  131. Pingback: Новости ЛНР. Видео. Обзор за последний час

  132. Pingback: free socks 5 proxy fresh daily xrumer xrefer

  133. Pingback: xmct5895ct4jt3d4yxtjgwj45tc3j

  134. Pingback: three player chess uk 3 man move chess chess with three players

  135. Pingback: Монастырский чай. Цена в Украине.

  136. Pingback: mandolin picks

  137. Pingback: cheap auto insurance quotes online

  138. Pingback: state farm insurances

  139. Pingback: ставки на спорт рейтинг букмекеров

  140. Pingback: Кино и новости

  141. Pingback: фильмы онлайн

  142. Pingback: progony-hrumer-lic xrumer priogon 2016 base for xrumer

  143. Pingback: craftor.ru

  144. Pingback: chay-monas pdf ua

  145. Pingback: aran.com.ua.manastirski_chay

  146. Pingback: news lnr

  147. Pingback: news lnr dnr

  148. Pingback: The Revenant online

  149. Pingback: psychologicalcounselingonline

  150. Pingback: Skydiving NYC

  151. Pingback: What is the use of coconut oil

  152. Pingback: where can i get garcinia cambogia extract

  153. Pingback: Who can set up a 403b account

  154. Pingback: double glazing windows

  155. Pingback: pickleball ball

  156. Pingback: hotels

  157. Pingback: commercial water slide

  158. Pingback: hotels

  159. Pingback: prom pol kiev ukraine

  160. Pingback: interserver coupon

  161. Pingback: Click Here

  162. Pingback: click here

  163. Pingback: read more

  164. Pingback: new website

  165. Pingback: useful reference

  166. Pingback: my company

  167. Pingback: a fantastic read

  168. Pingback: original site

  169. Pingback: why not try these out

  170. Pingback: look at this site

  171. Pingback: check these guys out

  172. Pingback: you can try this out

  173. Pingback: navigate to these guys

  174. Pingback: additional hints

  175. Pingback: hop over to this website

  176. Pingback: More Bonuses

  177. Pingback: Continued

  178. Pingback: click resources

  179. Pingback: pop over to this website

  180. Pingback: content

  181. Pingback: see post

  182. Pingback: NewHindi Songs Lyrics 2016

  183. Pingback: look here

  184. Pingback: read more

  185. Pingback: best info

  186. Pingback: Check New Lyrics Site

  187. Pingback: new website

  188. Pingback: how to

  189. Pingback: about

  190. Pingback: Happy Rose Day 2016 Wallpapers

  191. Pingback: useful reference

  192. Pingback: imp source

  193. Pingback: a fantastic read

  194. Pingback: my response

  195. Pingback: i thought about this

  196. Pingback: check these guys out

  197. Pingback: view publisher site

  198. Pingback: why not find out more

  199. Pingback: their explanation

  200. Pingback: Visit Website

  201. Pingback: her latest blog

  202. Pingback: More Bonuses

  203. Pingback: check that

  204. Pingback: you could check here

  205. Pingback: you could try here

  206. Pingback: Learn More

  207. Pingback: Get the facts

  208. Pingback: official statement

  209. Pingback: important source

  210. Pingback: click here

  211. Pingback: read more

  212. Pingback: click here

  213. Pingback: click here

  214. Pingback: LNR DNR

  215. Pingback: click here

  216. Pingback: read more

  217. Pingback: read more

  218. Pingback: website

  219. Pingback: click here

  220. Pingback: read more

  221. Pingback: more news

  222. Pingback: i thought about this

  223. Pingback: official site

  224. Pingback: check these guys out

  225. Pingback: her latest blog

  226. Pingback: Clicking Here

  227. Pingback: More hints

  228. Pingback: new source

  229. Pingback: best news

  230. Pingback: learn now

  231. Pingback: Give Her Makeup.com

  232. Pingback: click here

  233. Pingback: read more

  234. Pingback: important

  235. Pingback: find

  236. Pingback: figure out

  237. Pingback: continue reading

  238. Pingback: what to do

  239. Pingback: where to look

  240. Pingback: insight

  241. Pingback: quality article

  242. Pingback: Sperrys for girls

  243. Pingback: More about the author

  244. Pingback: useful reference

  245. Pingback: i thought about this

  246. Pingback: their explanation

  247. Pingback: Homepage

  248. Pingback: browse this site

  249. Pingback: my response

  250. Pingback: i thought about this

  251. Pingback: why not try these out

  252. Pingback: More hints

  253. Pingback: Get the facts

  254. Pingback: you could look here

  255. Pingback: official statement

  256. Pingback: try this web-site

  257. Pingback: explanation

  258. Pingback: discover this info here

  259. Pingback: sperrys under 50

  260. Pingback: dedpul 2016

  261. Pingback: read more

  262. Pingback: check my blog

  263. Pingback: More about the author

  264. Pingback: click site

  265. Pingback: my review here

  266. Pingback: get redirected here

  267. Pingback: Get More Info

  268. Pingback: how to get bigger boobs naturally fast

  269. Pingback: this website

  270. Pingback: great post to read

  271. Pingback: my company

  272. Pingback: imp source

  273. Pingback: click to read more

  274. Pingback: bogiegipta2016smotretonline

  275. Pingback: find more info

  276. Pingback: see it here

  277. Pingback: how to get bigger boobs naturally fast

  278. Pingback: Homepage

  279. Pingback: Bonuses

  280. Pingback: read this article

  281. Pingback: click here now

  282. Pingback: browse this site

  283. Pingback: check here

  284. Pingback: original site

  285. Pingback: dedpul-online-2016

  286. Pingback: my response

  287. Pingback: dedpul-online-2016 28.02.2016

  288. Pingback: this page

  289. Pingback: navigate to this website

  290. Pingback: news

  291. Pingback: have a peek at these guys

  292. Pingback: have a peek at these guys

  293. Pingback: click here

  294. Pingback: click here

  295. Pingback: click here

  296. Pingback: read more

  297. Pingback: read more

  298. Pingback: read more

  299. Pingback: read more

  300. Pingback: what is new

  301. Pingback: what is new

  302. Pingback: what is new

  303. Pingback: what is new

  304. Pingback: is aloe vera good for your face

  305. Pingback: aloe vera for acne

  306. Pingback: does honey help acne

  307. Pingback: acne

  308. Pingback: more info

  309. Pingback: read article

  310. Pingback: website

  311. Pingback: source

  312. Pingback: important

  313. Pingback: news

  314. Pingback: url

  315. Pingback: niagen

  316. Pingback: read more

  317. Pingback: click here

  318. Pingback: find now

  319. Pingback: news

  320. Pingback: important

  321. Pingback: new article

  322. Pingback: best information

  323. Pingback: check these guys out

  324. Pingback: see this here

  325. Pingback: look at this web-site

  326. Pingback: Visit Website

  327. Pingback: home page

  328. Pingback: check these guys out

  329. Pingback: check my site

  330. Pingback: hop over to this website

  331. Pingback: More Bonuses

  332. Pingback: click resources

  333. Pingback: Get the facts

  334. Pingback: official statement

  335. Pingback: click reference

  336. Pingback: her explanation

  337. Pingback: here are the findings

  338. Pingback: why not try here

  339. Pingback: informative post

  340. Pingback: Çâåðîïîëèñ ñìîòðåòü îíëàéí

  341. Pingback: Google and yandex 16 03 2016

  342. Pingback: click here

  343. Pingback: info

  344. Pingback: website

  345. Pingback: news

  346. Pingback: zveropoliswatchonline

  347. Pingback: ebook

  348. Pingback: post

  349. Pingback: next

  350. Pingback: click reference

  351. Pingback: look here

  352. Pingback: Going Here

  353. Pingback: click to read

  354. Pingback: a knockout post

  355. Pingback: look at here now

  356. Pingback: important link

  357. Pingback: Medicare supplement plan g

  358. Pingback: probiotics america

  359. Pingback: Niagen reviews

  360. Pingback: Backlink Website List 2016

  361. Pingback: click here

  362. Pingback: click here

  363. Pingback: webpage

  364. Pingback: visit them

  365. Pingback: new source

  366. Pingback: important

  367. Pingback: best info

  368. Pingback: information

  369. Pingback: read more

  370. Pingback: information

  371. Pingback: website

  372. Pingback: webpage

  373. Pingback: best source

  374. Pingback: èìÿ áëîãà

  375. Pingback: best source

  376. Pingback: click here

  377. Pingback: have a peek at this web-site

  378. Pingback: Source

  379. Pingback: have a peek here

  380. Pingback: Check This Out

  381. Pingback: this contact form

  382. Pingback: navigate here

  383. Pingback: his comment is here

  384. Pingback: weblink

  385. Pingback: check over here

  386. Pingback: this content

  387. Pingback: click here

  388. Pingback: have a peek at this web-site

  389. Pingback: Check This Out

  390. Pingback: this contact form

  391. Pingback: navigate here

  392. Pingback: his comment is here

  393. Pingback: weblink

  394. Pingback: this content

  395. Pingback: have a peek at these guys

  396. Pingback: check my blog

  397. Pingback: Zveropolis / Zootropolis smotret onlayn v horoshem kachestve.

  398. Pingback: 042016

  399. Pingback: 04012016

  400. Pingback: check this link right here now

  401. Pingback: his explanation

  402. Pingback: official site

  403. Pingback: visit

  404. Pingback: check it out

  405. Pingback: click for more info

  406. Pingback: check these guys out

  407. Pingback: view publisher site

  408. Pingback: Get More Information

  409. Pingback: you can try this out

  410. Pingback: see this

  411. Pingback: learn this here now

  412. Pingback: directory

  413. Pingback: see this here

  414. Pingback: why not find out more

  415. Pingback: see this here

  416. Pingback: feres

  417. Pingback: feres inşaat

  418. Pingback: feres gayrimenkul

  419. Pingback: feres

  420. Pingback: feres

  421. Pingback: my blog gp 2016

  422. Pingback: additional hints

  423. Pingback: view publisher site

  424. Pingback: why not try these out

  425. Pingback: pop over to these guys

  426. Pingback: Bonuses

  427. Pingback: find more info

  428. Pingback: find more info

  429. Pingback: great post to read

  430. Pingback: my company

  431. Pingback: useful reference

  432. Pingback: my review here

  433. Pingback: check my blog

  434. Pingback: this content

  435. Pingback: click here

  436. Pingback: midogen review

  437. Pingback: midogen review

  438. Pingback: click here

  439. Pingback: source

  440. Pingback: read more

  441. Pingback: niagen reviews

  442. Pingback: read more

  443. Pingback: check these guys out

  444. Pingback: More Bonuses

  445. Pingback: Check This Out

  446. Pingback: Source

  447. Pingback: have a peek at this web-site

  448. Pingback: additional reading

  449. Pingback: great post to read

  450. Pingback: advice

  451. Pingback: more information

  452. Pingback: why not try this out

  453. Pingback: go now

  454. Pingback: Related Site

  455. Pingback: useful link

  456. Pingback: google Maps for mobile

  457. Pingback: google AdSense google AdMob free

  458. Pingback: useful link

  459. Pingback: google Search for images on the web

  460. Pingback: pop over here

  461. Pingback: Full Article

  462. Pingback: click here for info

  463. Pingback: navigate to this site

  464. Pingback: click here

  465. Pingback: pop over here

  466. Pingback: Full Article

  467. Pingback: click here for info

  468. Pingback: navigate to this site

  469. Pingback: Full Article

  470. Pingback: navigate to this site

  471. Pingback: read more

  472. Pingback: read more

  473. Pingback: click here

  474. Pingback: pop over here

  475. Pingback: Full Article

  476. Pingback: click here for info

  477. Pingback: navigate to this site

  478. Pingback: read more

  479. Pingback: click here

  480. Pingback: pop over here

  481. Pingback: Full Article

  482. Pingback: click here for info

  483. Pingback: read more

  484. Pingback: click here

  485. Pingback: Ñìîòðåòü îíëàéí çâåðîïîëèñ â õîðîøåì êà÷åñòâå áåç ðåãèñòðàöèè è ñìñ

  486. Pingback: check my blog

  487. Pingback: More about the author

  488. Pingback: news

  489. Pingback: this content

  490. Pingback: click here

  491. Pingback: check over here

  492. Pingback: check my blog

  493. Pingback: navigate to this website

  494. Pingback: my company

  495. Pingback: imp source

  496. Pingback: this page

  497. Pingback: Get More Info

  498. Pingback: Homepage

  499. Pingback: useful reference

  500. Pingback: get redirected here

  501. Pingback: my review here

  502. Pingback: a fantastic read

  503. Pingback: official site

  504. Pingback: directory

  505. Pingback: view publisher site

  506. Pingback: his explanation

  507. Pingback: browse this site

  508. Pingback: check this link right here now

  509. Pingback: dig this

  510. Pingback: read this article

  511. Pingback: original site

  512. Pingback: look at this site

  513. Pingback: More hints

  514. Pingback: page

  515. Pingback: her latest blog

  516. Pingback: additional hints

  517. Pingback: More Bonuses

  518. Pingback: Continued

  519. Pingback: see here

  520. Pingback: useful reference

  521. Pingback: Get More Info

  522. Pingback: get redirected here

  523. Pingback: click site

  524. Pingback: click site

  525. Pingback: my review here

  526. Pingback: More about the author

  527. Pingback: my company

  528. Pingback: Ageless Male Reviews

  529. Pingback: lifecell

  530. Pingback: Scalp Med

  531. Pingback: лучшие фильмы 2016 2016 года список новые фильмы

  532. Pingback: Visit Website

  533. Pingback: dig this

  534. Pingback: official statement

  535. Pingback: explanation

  536. Pingback: Bonuses

  537. Pingback: a fantastic read

  538. Pingback: find more info

  539. Pingback: my company

  540. Pingback: click here

  541. Pingback: read more

  542. Pingback: discover this info here

  543. Pingback: official site

  544. Pingback: dig this

  545. Pingback: directory

  546. Pingback: useful reference

  547. Pingback: additional hints

  548. Pingback: recommended you read

  549. Pingback: a fantastic read

  550. Pingback: Check This Out

  551. Pingback: weblink

  552. Pingback: weblink

  553. Pingback: have a peek here

  554. Pingback: greenox görseller

  555. Pingback: have a peek here

  556. Pingback: great post to read

  557. Pingback: a knockout post

  558. Pingback: straight from the source

  559. Pingback: straight from the source

  560. Pingback: browse around this site

  561. Pingback: additional reading

  562. Pingback: official statement

  563. Pingback: Recommended Site

  564. Pingback: лучшие фильмы года 2016

  565. Pingback: jykfqy abkmvs cvjnhtnm ,tp htubcnhfwbb

  566. Pingback: sources tell me

  567. Pingback: this contact form

  568. Pingback: breaking news

  569. Pingback: the full details

  570. Pingback: the original source

  571. Pingback: my sources

  572. Pingback: my explanation

  573. Pingback: from this source

  574. Pingback: I loved this

  575. Pingback: the advantage

  576. Pingback: Dumpster Rental Omaha

  577. Pingback: my latest blog post

  578. Pingback: on the main page

  579. Pingback: updated blog post

  580. Pingback: use this link

  581. Pingback: continue reading this

  582. Pingback: great site

  583. Pingback: moved here

  584. Pingback: read review

  585. Pingback: best information

  586. Pingback: read it here

  587. Pingback: see results

  588. Pingback: website

  589. Pingback: webpage

  590. Pingback: news

  591. Pingback: read blog

  592. Pingback: have a peak

  593. Pingback: source

  594. Pingback: read more

  595. Pingback: click here

  596. Pingback: subject

  597. Pingback: this hyperlink

  598. Pingback: helpful site

  599. Pingback: such a good point

  600. Pingback: learn more

  601. Pingback: read review

  602. Pingback: go to the website

  603. Pingback: homepage

  604. Pingback: my explanation

  605. Pingback: use this link

  606. Pingback: your input here

  607. Pingback: continue reading this

  608. Pingback: a fantastic read

  609. Pingback: 他妈的谷歌

  610. Pingback: more

  611. Pingback: film

  612. Pingback: ukraine girl kiev lviv

  613. Pingback: ukraine girl kiev lviv 2016

  614. Pingback: helou zis me

  615. Pingback: helou zis me

  616. Pingback: clic here

  617. Pingback: a fantastic read

  618. Pingback: greenox

  619. Pingback: this contact form

  620. Pingback: have a peek at these guys

  621. Pingback: his comment is here

  622. Pingback: have a peek here

  623. Pingback: have a peek at this web-site

  624. Pingback: a fantastic read

  625. Pingback: check over here

  626. Pingback: More about the author

  627. Pingback: navigate to this website

  628. Pingback: Bonuses

  629. Pingback: Bonuses

  630. Pingback: great post to read

  631. Pingback: pop over to these guys

  632. Pingback: click here now

  633. Pingback: my company

  634. Pingback: get redirected here

  635. Pingback: find more info

  636. Pingback: this page

  637. Pingback: clic

  638. Pingback: draftkings promo

  639. Pingback: brownells

  640. Pingback: additional hints

  641. Pingback: navigate to these guys

  642. Pingback: why not find out more

  643. Pingback: see this here

  644. Pingback: check my site

  645. Pingback: directory

  646. Pingback: you can try this out

  647. Pingback: learn this here now

  648. Pingback: Get More Information

  649. Pingback: see this

  650. Pingback: view publisher site

  651. Pingback: check these guys out

  652. Pingback: click for more info

  653. Pingback: visit

  654. Pingback: https://yuansen100.com/comment/html/index.php?page=1&id=20658

  655. Pingback: article

  656. Pingback: best source

  657. Pingback: about the author

  658. Pingback: more about this topic

  659. Pingback: more info

  660. Pingback: read more

  661. Pingback: click here

  662. Pingback: good idea

  663. Pingback: find more info

  664. Pingback: click to read more

  665. Pingback: imp source

  666. Pingback: great post to read

  667. Pingback: my company

  668. Pingback: see here

  669. Pingback: this website

  670. Pingback: Get More Info

  671. Pingback: this page

  672. Pingback: useful reference

  673. Pingback: my review here

  674. Pingback: see it here

  675. Pingback: HDKINOONLINE

  676. Pingback: Tech Updates

  677. Pingback: see it here

  678. Pingback: explanation

  679. Pingback: my latest blog post

  680. Pingback: see here now

  681. Pingback: check my reference

  682. Pingback: Visit Your URL

  683. Pingback: Read Full Report

  684. Pingback: that site

  685. Pingback: Get More Information

  686. Pingback: more helpful hints

  687. Pingback: his comment is here

  688. Pingback: weblink

  689. Pingback: check over here

  690. Pingback: this contact form

  691. Pingback: have a peek here

  692. Pingback: Source

  693. Pingback: have a peek at this web-site

  694. Pingback: Check This Out

  695. Pingback: have a peek at these guys

  696. Pingback: Get More Info

  697. Pingback: Get More Info

  698. Pingback: this page

  699. Pingback: my review here

  700. Pingback: navigate to this website

  701. Pingback: news

  702. Pingback: porn video tube, hard porn, streaming porn, hq porn

  703. Pingback: click site

  704. Pingback: More about the author

  705. Pingback: hqporn2016

  706. Pingback: useful reference

  707. Pingback: check my blog

  708. Pingback: see here

  709. Pingback: best

  710. Pingback: fucoxanthin

  711. Pingback: geniux pills

  712. Pingback: intelligex

  713. Pingback: intellux

  714. Pingback: probrain

  715. Pingback: red rhino

  716. Pingback: spartagen xt where to buy

  717. Pingback: supreme antler

  718. Pingback: testomax200 reviews

  719. Pingback: testomax

  720. Pingback: spartagen where buy

  721. Pingback: g700 flashlight tactical military grade

  722. Pingback: G700 led flashlight

  723. Pingback: lumitact g700 led flashlight

  724. Pingback: organifi green juice powder

  725. Pingback: g700 led flashlight

  726. Pingback: garcinia cambogia xt

  727. Pingback: garcinia cambogia xt and natural cleanse plus

  728. Pingback: garcinia xt natural cleanse plus

  729. Pingback: TRACKR BRAVO

  730. Pingback: Лучшие фильмы

  731. Pingback: Лучшие фильмы2

  732. Pingback: ТелефоновСамсунг2016

  733. Pingback: alpha f1

  734. Pingback: alpha fuel

  735. Pingback: alpha man pro

  736. Pingback: alpha peak

  737. Pingback: alpha xtrm

  738. Pingback: caralluma extract

  739. Pingback: cla safflower oil weight loss

  740. Pingback: dermavie anti aging

  741. Pingback: sunnyleone

  742. Pingback: sunnyleonelatest

  743. Pingback: toilehtml

  744. Pingback: tubepatrolporn

  745. Pingback: anabolic rx24

  746. Pingback: cognifocus

  747. Pingback: garcinia cambogia xt

  748. Pingback: garcinia lean xtreme

  749. Pingback: garcinia melt

  750. Pingback: hydrolzse eye cream

  751. Pingback: max synapse

  752. Pingback: nerventrax

  753. Pingback: nutra forskolin

  754. Pingback: premium cleanse

  755. Pingback: testorip

  756. Pingback: testoroar

  757. Pingback: zynev

  758. Pingback: garcinia cambogia slim pure detox

  759. Pingback: garcinia slim pure detox

  760. Pingback: premium cleanse garcinia cambogia

  761. Pingback: royal garcinia cambogia

  762. Pingback: garcinia cambogia 80 hca

  763. Pingback: gnc garcinia cambogia

  764. Pingback: raspberry ketone plus

  765. Pingback: raspberry ketone max

  766. Pingback: pro forskolin

  767. Pingback: forskolin slim

  768. Pingback: garcinia cleanse

  769. Pingback: ultra trim 350 forskolin

  770. Pingback: garcinia xt

  771. Pingback: forskolin weight loss

  772. Pingback: garcinia cambogia pure extract

  773. Pingback: garcinia cambogia premium

  774. Pingback: garcinia lean xtreme

  775. Pingback: vitapulse coupon code

  776. Pingback: vitapulse

  777. Pingback: Vita pulse

  778. Pingback: pure colon detox

  779. Pingback: somnapure

  780. Pingback: perfect biotics

  781. Pingback: buy perfect biotics

  782. Pingback: reviews vitapulse

  783. Pingback: princeton nutrients vitapulse

  784. Pingback: vitapulse antioxidant

  785. Pingback: vitapulse vitamins

  786. Pingback: vitapulse scam

  787. Pingback: vitapulse

  788. Pingback: vitapulse

  789. Pingback: vita pulse

  790. Pingback: taurus positive traits

  791. Pingback: 3 Step Heart Cure ebook

  792. Pingback: Ovarian Cyst Miracle pdf

  793. Pingback: Fat Loss Factor pdf

  794. Pingback: Diabetes 60 System pdf

  795. Pingback: Organifi Green Juice ebook

  796. Pingback: Fat Loss Factor scam

  797. Pingback: 3 Step Heart Cure pdf

  798. Pingback: Destroy Depression reviews

  799. Pingback: 3 Step Heart Cure pdf

  800. Pingback: Organifi Green Juice scam

  801. Pingback: Rapid Reflux Relief reviews

  802. Pingback: How To Lose Cellulite Fast

  803. Pingback: Bodyweight Bundle scam

  804. Pingback: How To Lose Cellulite Fast scam

  805. Pingback: Get Rid Of Cold Sores Fast review

  806. Pingback: How To Lose Cellulite Fast scam

  807. Pingback: How To Lose Cellulite Fast reviews

  808. Pingback: Rapid Reflux Relief ebook

  809. Pingback: Alexapure Pro Review

  810. Pingback: Test x180 Ignite Reviews

  811. Pingback: Ecomaxx

  812. Pingback: T90 Xplode

  813. Pingback: Fungus Key Pro Reviews

  814. Pingback: Tea Tox Reviews

  815. Pingback: Forever Bust Reviews

  816. Pingback: Tai Cheng Workout Review

  817. Pingback: MegaDrox

  818. Pingback: Christian Filipina dating

  819. Pingback: Test X180 Review

  820. Pingback: Test X180

  821. Pingback: Breast Actives reviews

  822. Pingback: injectable steroids